top of page

Restorative Yoga

Slow down the mind and body

1 h
25 US dollars
Smyrna Birthing Well

Service Description

Experience deep relaxation and rejuvenation with our Restorative Yoga class at Birthing Well. Designed for women of all ages, this transformative practice guides you to settle into various positions for extended periods, soothing the nervous system and promoting overall well-being. Join us in nurturing your mind and body, one breath at a time.


Upcoming Sessions


Contact Details

  • 521 Stonecrest Parkway, Smyrna, TN, USA

    615-930-0910

    info@birthingwell.com


bottom of page