Private Sound Bath Therapy

Service Description

This is an ancient practice used for healing, relaxation, meditation and more. It has been proven to reduce anxiety, lower blood pressure, help improve sleep pattern, increase energy levels, improve circulation & metabolism, reduce muscle tension, and more. Sound is both activating and relaxing, yet a simple process that involves lying down or sitting up while someone plays special sound healing instruments. While you lay on a yoga mat, massage table, or hammock, our experienced instructor will use various musical instruments near your body to promoting overall well-being for you and your baby. Music is meant to be felt through our cells, not just listened to through our ears. When immersed in music, the water in our body allows the vibration of sound waves to deeply penetrate muscle tissue. This instantly creates a deep meditative state where your mind and body can fully relax. ​ Who is it for? Anyone who wants to find peace and healing in life. The is very beneficial for pregnant moms wanting to prepare for labor. What happens during the session? We will explore different sounds and experience a sound bath to discover ways to center and breath to calm your body systems.