Childbirth Class 2: Labor Lab

Service Description

Feeling nervous about birth? You're not alone — and that's exactly what this class is for. Our 4-week Childbirth Education series gives you and your partner the knowledge, tools, and confidence to walk into your birth feeling prepared, not afraid. Week 1 – Childbirth Prep: Understand the stages of labor, what to expect, and how to create a birth plan that reflects your wishes. Week 2 – Labor Lab: Practice hands-on comfort techniques, breathing methods, and pain management strategies so you're ready for the real thing. Week 3 – Postpartum Planning & Newborn Care: Learn what recovery really looks like and get confident with newborn basics before baby arrives. Week 4 – Feeding Baby: Get the facts on breastfeeding, bottle feeding, and pumping so you can make the best choice for you and your baby.