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Launching a new Pelvic Floor Workout!
Wed, Jul 29
|Birthing Well
Learn to connect to your pelvic floor with 360 breathing in preparation for labor.
Time & Location
Jul 29, 2026, 12:00 PM – 1:00 PM
Birthing Well, 521 Stonecrest Pkwy #204, Smyrna, TN 37167, USA
Guests
About the event
You're Invited to a Free Introductory Pelvic Floor Workout!
Attention Pregnant Moms!
Join us on July 29th at noon for a special free introductory pelvic floor workout designed to help you prepare for labor. This class will provide you with valuable techniques to connect with your pelvic floor, including the practice of 360 breathing while blowing bubbles.
What to Expect:
Learn effective pelvic floor exercises
Practice 360 breathing techniques
Tickets
General Admission
$0.00
Total
$0.00
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