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Free Pelvic Floor Workout Class
Wed, Sep 23
|Birthing Well
We have created a fun new pelvic floor workout for you to come learn how to connect to your pelvic floor to have a faster easier labor.
Time & Location
Sep 23, 2026, 12:00 PM – 12:50 PM
Birthing Well, 521 Stonecrest Pkwy #204, Smyrna, TN 37167, USA
About the event
You're Invited to a Special Pelvic Floor Class!
Attention Expecting Mothers!
Join us for an informative and empowering Pelvic Floor Class designed specifically for pregnant women. This class will help you prepare for an easier and faster birth by focusing on strengthening and relaxing your pelvic floor muscles.
What to Expect:
Guided exercises to strengthen your pelvic floor
Breathing techniques for labor
Tickets
General Admission
$0.00
Total
$0.00
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